719-445-9868A New Season Counseling
Sherri Mueller MA LPC
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Do I Need Therapy?

Just reading this is an indication you may be seeking some sort of help. Maybe something in your life has taken you off guard. Is life getting just a little too difficult to manage daily? Are you feeling "stuck" and uncertain about decisions and using unhealthy choices to "disappear" from the feelings? Maybe you feel unable to take care of daily responsibilities. Maybe you are having trouble with a relationship or are angry, impulsive, hurt or simply exhausted. 

Therapy works because talking helps and therapy methods help to process issues in a safe environment without judgement or ridicule. Therapy helps to process your thoughts and feelings in a guided process which can produce insight and healing.